Because the egg is us,a kind of commonner nurture in the life is tasted, so a lot of people can consider the nutrient value of the egg when eating an egg, and the quantity of heat that oversight goes to inside the egg, especially to oneSh1f of Shanghai Long Feng forum Some for the person that reduce weight, in the process that reduce weight, itself is about to move and be on a diet, Love Shanghai is the same as a city When getting acquainted with, nature has a lot of food to be able to not eat, so have after all inside the egg adipose?
Contain in egg of every 100 grams adipose 11. 1 gram, center in yoke mostly, it is with not saturated fatty acid much, adipose shape of the be in harmony that show breast, easy be absorbed by human body.
Yoke fat kind 280 times content is egg white. Actually, the of 98% fat in whole egg kind it is centrally in yoke, the fat in egg white kind it is few.
In vitelline fat kind in, triglyceride is occupied 62% , phosphatide is occupiedSh1f of Shanghai Long Feng forum 33% , cholesterol is occupied about 5% . That is to say, in 100 grams yoke, fat kind gross is 28 grams about, among them triglyceride (namely adipose) 17.5 grams, phosphatide 9 grams, cholesterol 1.5 grams. Besides, still have a few cerebral glucoside fat kind. These composition are being done not have in egg white almost.
The protein in yoke basically is yolk phosphor albumen and yolk globulinForum of Shanghai noble baby Two kinds, these protein[……]
Honey can say the preserve one’s health that is a kind of par feeds capable person. To the female, the effect that its hairdressing raises Yan Hezi to fill and no less than donkey-hide gelatin. Of the flowers that collects according to the bee different, honey also has a lot of different kinds. Because crop is exiguous,its go-between joins honey, the price is very so high, of course, its nutrition value also wants more a few richer. So, does everybody know the effect of ginseng honey?
The battalion nurturance of ginseng divides: A variety of black glucoside, amino acid, ginseng acid and ginseng polysaccharide, vitamin is contained to reach in ginseng enzymatic kind of material, contain albumen to synthesize stimulative factor.
1, honey has very high nutrition value. The monose such as rich fructose, dextrose is contained in honey, the amino acid with a variety of vitamins, indispensible human body and microelement, and organic acid, a few enzymatic, sweet thingShanghai joins friendly community to touching with the city Wait for nutrient composition character. After reason is taken, can be absorbed for airframe more and use, can promote airframe to get hurt again of the organization recover from an illness, it is a kind of special and nourishing agent that makes the body strong, assist for nourishing nourishment and medical treatment article. 2, honey but alexipharmic, take honey to be able to be promoted digest absorb, stomachic, sleep peace[……]