Chocolate is very delicious food, the young woman student that has a lot of likes to eat chocolate. A lot of cocoa are contained in chocolate, in period be to cannot eat chocolate. If chocolate eats to be able to bring about period to lengthen in period, return meeting occurrence menstruation to measure much situation, it is aggravating period reaction even, in period so scarcely can eat chocolate.
Period can eat chocolate, but cannot eat more:
1, sterling chocolate contains a lot ofA of potassium, magnesian, vitamin, cocoa alkaline, much phenolForum of 1000 the Long Feng that spend a net , it is a kind of sweet food, its alone captive of attractive filar slippery mouthfeel of large quantities of girls ” fragrant heart ” . The much phenol that contains inside chocolate is had fight oxidation function, conduce to alleviate anile.
2, because what some kind of some elements can arouse peptide of the Ga inside human body is contain in chocolate cocoa,release, because this period eats bit of chocolate to conduce to,loosen the mood, alleviate pressure, make person mind cheerful.
3, coffeine is contained to be able to stimulate human body nerve in chocolate, if period chocolate eats too much, the unwell symptom of easy aggravating period, make the person becomes very easily more be agitated, angst. Additional, coffeine is absorbed still may accentuate too much the breast bilges painful, bring about airframe immunity force to drop.
4, when c[……]
Got ovarian bagLove Shanghai is the same as city mobile phone1000 beautiful net forum of Shanghai Edition Swollen later, what must know a few food is no-no, eat more some conduce to take good care of sb and resumptive food, can eat a few food that contain plant sex hormone for example, this ovarian to protection meeting has certain effect, can eat a few food that contain a lot ofhigh protein more additionally, this to raising immune force level also be pretty good, should eat more additionally a few contain a lot ofa vitamin, the food of carotene and microelement.
1, food of plant sex estrogen
The female is in want to safeguard usually ovarian, want advertent and compensatory estrogen above all, want such ability to defend ovarian normal use only.
The estrogen in food is common in the plant kind in be likened to common, if example resembling is soja, hyacinth bean, corn, wheat, black melon seeds of rice, certain herbaceous plants with big flowers, onion is waited a moment, Shanghai joins friendly community to touching with the city There is the presence of estrogen in these food.
Especially big legume food, the different yellow ketone that contains among them is a kind of plant that is close to human body hormone very kind estrogen, hit soya-bean milk to drink everyday in smooth commonly used soja, ormosia, black soya bean, can increase estrogen, be opposite at the same time uterusFall in love with the sea And ovarian have very[……]
Onion evaporate water can treat dry cough, the result is right, but if have phlegmy, tracheal agnail was treated with medicine with respect to need. To spending cough gently, need not take medicine, suggest everybody can try onion evaporate water. A lot of people had tried this small proved recipe. Cough of treatment of onion evaporate water has stated reason, we view the effect of onion evaporate water and action below.
Onion effect effect
Effect of 1. health care.
Onion is eyeFall in love with sea otter phoenix 419 sauna What know to contain prostate element A exclusively before. Onion still is natural haemal thinner, prostate element A can be outspread hemal, reduce haemal viscosity, consequently meeting generation falls blood-vessel of the blood pressure, week outside can decreasing and the hematic flow that increase coronary artery, prevent thrombosis action. The action of the step up material such as phenolic amine of the catechu inside antagonism human body, can promote sodium salt again excrete, make blood pressure drops thereby, often edible is right hypertensive, tall blood fat and patient of heart head blood-vessel have sanitarian effect.
2. onion has certain life-giving effect.
It can help a cell use dextrose better, reduce blood sugar at the same time, heat energy of supply head cell, it is diabetic, consciousness is exhausted dietotherapy beautiful greens of the patient.
3. is had antiseptic prevent co[……]
From of old our country’s particularly lickerish method, what should eat not only is good eat even have nutrition, have distinguishing feature, be in so notLove Shanghai is the same as city forum In the development that stop, the characteristic food that each province produced to belong to his is, xianggu mushroom fries the renown dish that agaric is a Jiangsu area. There are rich vitamin and high protein in Xianggu mushroom, recombine load ear the nutrient value of this dish is higher.
Take the advantage of Xianggu mushroom:
1.Improve airframe immunity function: Xianggu mushroom polysaccharide can increase cell of huge bite of small rat abdominal cavity gobble up a function, return the generation that can promote T lymphocyte, raise T lymphocyte kill and wound active. The experiment proves, the interferon that toxin of a kind of disease-resistant still contains in Xianggu mushroom causes an agent, can increase capacity of human body disease-resistant, can prevent the disease such as the grippe. Xianggu mushroom is had and stomach, be good at the effect of kidney of increase of lienal, filling gas, the disease such as deficiency of vital energy of Ke Zhijiu disease, inappetence.
⒉ defers consenescence: The water of Xianggu mushroom extracts hydrogen of content opposite oxidation to have cleared effect, to the it is certain to cross oxidation hydrogen to have elimination inside body action.
Sirlon is beef has nutrition and delicate share quite, can use sirlon and tomato one case sirlon of make it tomato. Taste acerbity acid is sweet exceedingly delicate, the way is simpler also, not only should prepare milk, prepare right amount ocean even1000 beautiful nets of Shanghai Green. Such can the fishy inside purify beef, if do not want to use tomato to also can join tomato sand to manage directly, the mouthfeel that such doing come out will be a few thicker.
Feed capable person: Sirlon, olive oil, unripe smoke, pink of department of sand of cooking wine, tomato, rock candy, salt, black pepper, green, ginger, garlic, onion.
1, processing beef
Beef must take veins that stand out under the skin, tenderer ~ is washed clean, cut 2-3 centimeter small. Boiler sits water, beef is put in cold water to boil directly, when leaving quickly, can give bubble, cast aside go float foam, involve fire.
2, beef is scooped up1000 beautiful community of Shanghai Piece reserve.
Olive oil, unripe smoke, pink of department of sand of cooking wine, tomato, rock candy, salt, black pepper.
4, powder of green ginger garlic, onion piece, had cut reserve.
5, green ginger garlic explodes boiler
Firing, oil is put in boiler, end of green ginger garlic is put in oily lukewarm moment, fry easily otherwiseForum of baby of new Shanghai noble Burnt. Small fire is fried twice, it is OK to give sweet smell.
Everybody knows to many iron is contained to pledge in the seed of Indian hot wood and leaf, protein, the battalion nurturance such as vitamin B is divided, resemble fighting consenescence to wait to have particularly distinct effect in the light of hairdressing skin, but be not can take in the light of everybody, resemble pregnant woman, the baby under 6 months and asthmatic ill patient need special attention, prohibit taking.
1, skin series:
Hand of foot of skin allergy, Hong Kong, eczema, riches and honour, skin is ineffable urticant (bead of hollow midday in the morning 2-3, according to) of weight circumstance increase and decrease. Can contain housing to eat together.
2, platoon poison promotes metabolization:
Hot wood seed quickens metabolism to have special effect to discharging poison to reach, water of Yu Ping tipple, make tea, drink a flowerLove Shanghai is the same as edition of city mobile phone In tea, drink one buccal hind first, eat to reach 3 (rind feed inside seed) . Take come after two months, Love Shanghai is the same as city forum Significant improvement Morpheus, enhance immune force, memory, metabolize quickly a poison, reduce weight wait for effect.
Diabetic, haemorrhoid, constipation, clear constellation (hollow midday in the morning 2 bead hind[……]
This kind of food is in papaya our country distributings very extensive, see more most in and other places of Guangdong, Guangxi especially, papaya gets especially the female’s jubilation, to the female, the beautiful that papaya is breast enhancement is tasted, besides, papaya still can be helped reduce weight, still have first-rate hairdressing effect, papaya and tremella dispute often match well, canForum of Shanghai noble baby This is both stew will eat, the introduction makes a method below.
The first, papaya stews tremella
Tremella 30 grams, papaya half, golden slab sugar is right amount.
tremella the leach that use Qing Dynasty is sent fully, abluent;
Papaya husks go seed, cut small;
PapayaShanghai joins friendly community to touching with the city , tremella, rock candy puts the Bao that stew together inside;
Add right amount boiled water to stew after boiling 20 minutes can edible.
The 2nd, tremella stews papaya
Advocate makings: Tremella 15 grams, papaya (medium big, had better be to be fumed naturally ripe) 1, boreal apricot 10 grams, na Xing 12 grams, rock candy is right amount.
Ear is sent fully with clear water dip, abluent; Papaya husks go seed, cut small; Almond of north and south goes the garment, abluent, along with tremella, rock candy puts the Bao that stew together inside, add right amount boiled water to stew boil 20 minutesSh1f of Shanghai Long Feng forum Hind[……]
Because of the female meeting menstruate comes to every month wet, so the female often appears easily anaemic circumstance, slight anaemic likelihood returns problem of it doesn’t matter, but the anemia that has a few women is relatively severe however, meeting occurrence complexion is giddy and cadaverous, lack of power wait for a symptom, gas blood must fill more to oneself appropriately below this kind of circumstance, in order to relieve anaemic symptom, enrich the blood in menstruation the effect is met thing halfForum of baby of new Shanghai noble Result times, see female period have blood of what filling gas together.
1, brown sugar:
Lukewarm embellish of flavour of brown sugar sex, flavour pleasant is sweet, enter liver lienal classics. Good energy of life, aid lienal change feed, enrich the blood change the effect such as Yu, still hold concurrently medicinal powder cold acetanilide action. Brown sugar water is smooth to the menstruation of female friends have very good effect, and the addition that can make oneself body rapid energy, can loose enrages blood, accelerate the rate that blood circulates, so, to female friends, period drinks brown sugar water still is first-rate.
2, red rice:
Rich protein is contained in red rice, because of the physical power that a large number of this is OK and compensatory using up, prop the body the temperature with be in normal to go up, do ” hot-blooded woman ” . Among them red rice[……]