Gram feeds capable person as a kind of most common legume in the life, its nutrition value is becomeBaby of new Shanghai noble is talkedLove Shanghai is the same as city forum
One, fruit of gram face thin pancake made of millet flour
Feed capable person: Gram range is right amount, average flour is right amount, sweet a few of green a few, black sesame seed, a sweet sauce made of fermented flour right amount, deep-fried twisted dough sticks two root, eggs two, lettuce is right amount.
The scale of 1. flour and green bean flour is 7:3Or 6:4, mix two kinds of flour, add clear water slowly.
2. agitate comes without grain condition, the panada that can flow, small fire, brush inside pan thin a thin oil.
3. fills one spoon panada to pour boiler inside, rotate boiler face makes panada even, panada is caky infiltrate an egg.
4. delimits medicinal powder even booth is smooth go up in cake, join sweet onion powder and black sesame seed, instigate cake gently with scoop, gently cake conversely.
5. wipes a sweet sauce made of fermented flour go up in cake, put deep-fried twisted dough sticks and lettuce, furl cake, give boiler can, fruit of appetizing thin pancake made of millet flour gives boiler.
2, face of gram of Jiang Xiang chicken
Shanghai noble baby communicates an area
Feed capable person: Gram face part of chicken of 50 grams, farmhouse (about 125 grams are controlled) , pork 5 grams of 25 grams, ginger, chopped green onion is right amount.
1. chicken is abluent cut small, gush scatters a bit yellow rice or millet wine, pepper to mix divide evenly souse reserves 10 minutes. Section of pork, ginger reserves.
Right amount bottom oil is put inside 2. boiler, open conflagration, join ginger piece break up fry, should achieve ginger piece stir-fry before stewing is sweet.
3. pig cutlet is fried sweet, join gallinaceous piece to continue to fry sweet, join right amount yellow rice or millet wine, add clear water, water quantity just should exceed gallinaceous piece, lid of the boiler on the lid is burned boil.
4. is boiled join right amount soy, white sugar to continue lid of the boiler on the lid is burned boil. The clear water that adds 500ml continues conflagration is boiled open gram face to burn boil. Wait for look familiar to join right amount gourmet powder, chopped green onion to mix divide evenly can.
3, bag of gram face big flesh
Feed capable person: Gram face is 300 grams, yeasty 1 small spoonShanghai joins friendly community to touching with the city
Face of 1. flour, gram (two) in all 300 grams, yeasty 1/4 spoon, candy 1/2 spoon, water 140ML is controlled, after becoming dough alive, another spoon corn is oily (or lardy) knead glaze group, room temperature ferments, strip off after hair is big inside the model that becomes a honeycomb-like thing.
2. meat stuffing is put oyster sauce, old smoke, salt flavors, get ready again even besides end of ginger of the green that put a drop additionally green ginger water, fall a bit, suitable hour hand square1000 beautiful net forum of Shanghai
3. presses dough press eduction gas, knead strip, cent becomes a certain number of agents child, roll becomes the round area with edge small large base piece, the stuffing on the bag expects. On evaporate 30 minutes, with respect to good cough up.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.